5 Homemade Drinks for FAT-Burning and Weight LOSS

We all know what a healthy or an unhealthy food or beverages can do to our body. When included in a healthy lifestyle, certain beverages can turn out to be very beneficial for us, especially in increasing metabolism. Well, here are a few drinks that are super easy to make and can help you burn those extra calories. Take a look: 

Fennel Water

Fennel water is a clutch because it helps reduce indigestion, which can contribute to weight gain. In addition, the antibacterial properties in fennel seeds will help maintain a healthy gut and allow you to process food more efficiently.  

Frozen Berries and Lemon

Dropping berries into your glass is an excellent idea. Whether it’s strawberries, blueberries, or blackberries, they’re some of the best fat-burning foods. In addition, using frozen berries gives your sip a pleasing mocktail effect, and lemon adds additional flavour.

Carom Water

Ajwain or carom seeds have been used to treat ulcers and indigestion in Ayurveda. They are said to have antifungal and antibacterial qualities that can kill off any buggers in the gut. It is also proven that ajwain tea has some overall positive effects on digestive health.

Cucumber Lime Kiwi 

Cucumbers are low in calories and are a great diet staple. They contain tons of vitamins and minerals that are beneficial for your body. Add cucumber with their skin on along with a slice of lemon and kiwi. 

Orange Cinnamon Pomegranate 

Cinnamon is an excellent alternative to sugar as it adds sweetness to the drink rather than adding excess calories as other sugary additives would. Pomegranates are also great for an antioxidant boost, and oranges are filled with essential vitamins and minerals to keep your body slim and healthy.