Vitamin C is vital to maintain a healthy lifestyle. From preventing cold and flu to rebuilding tissue, bones and blood vessels, Vitamin C does it all. However, it’s a water-soluble vitamin meaning your body cannot store it. Hence you’ve to keep replacing your Vitamin C store on a daily basis.
In order to ensure that you’re getting enough of this power vitamin, here we present 8 scrumptious dishes you should add to your daily diet right away.
1. Mango Salsa
Here’s a super healthy way to devour your favourite mangoes this summer. These gorgeous treat is the perfect topping for chicken tacos or grilled salmon or, as a side dish for a bagful of tortilla chips. Either way, your immune system will thank you.
2. Sprouts Salad
Sprouts are one of the healthiest foods and they keep you full for hours. Give these humble sprouts a twist and load them with moong dal, crunchy cucumber, vibrant tomatoes and much more.
3. Cheesy Baked Broccoli
Club your greens with fresh, creamy cheese and prepare an easy, no-fuss, hassle-free bake. You would never know how much of healthy veggies you actually had in this cheesy, creamy and delicious meal.
4. Orange Cake
This delightful cake has a wonderful old-fashioned taste and is likely to spark an instant craving. It’s moist and light and overwhelmingly satisfying.
5. Garlic Tomato Chutney
This simple, spicy chutney is a perfect blend of pan roasted tomatoes along with garlic and chillies, bringing on fresh flavours to the side dish. Serve it as a spread over breads, parathas and more and relish the burst of flavours.
6. Lemon Chicken
Here’s your ticket to an easy, healthy and flavourful weeknight dinner. The light and luscious lemon sauce pops without being too acidic; it’s simply divine.
7. Papaya Jam
Bring the beautiful, bright flavours of papayas to your breakfast table for a sweet treat. The luscious tropical flavour makes a beautiful jam that pairs wonderfully with toast.
8. Steamed Cabbage Parcels
They are your dim sums without calories. Wrap thin cabbage leaves with yummy minced chicken or veggies and enjoy a delicious plate of steaming cabbage parcels.