5 Extreme Diets B-Town Celebs Take Up To Gain Or Lose Weight Within Weeks
Celebrities have to change their appearance time and again depending on their role, and this also includes losing or gaining weight for a certain role in a film. And, while this is a time taking process, there are times when celebrities have to take up extreme diets to look a certain way in a given time period. If you are wondering how celebrities manage to lose or gain weight quickly, read this article.
In an old video, Dr. Bhargava, a nutritionist and the co-founder of Food Darzee revealed some interesting facts about how celebrities manage to gain and lose weight in just a matter of a few weeks.
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Just so you know, Dr. Bhargava has worked with stars like Alia Bhatt, Bhumi Pednekar, Arjun Kapoor, Katrina Kaif to name a few.
Laxatives speed up the process of weight loss by increasing the bowel movements but, this has a few side-effects like dehydration, electrolyte imbalances and possibly even dependence. Over use of it can also lead to kidney failure and liver damage.
Some celebrities also undergo enema, a process that involves inserting liquid or gas into the rectum for the purposes of detoxification and even weight loss. Though, you should know that this process can harm the muscles in your intestine, lead to water intoxication and also cause muscle spasm and swelling in the brain.
Now you know what some celebrities do to lose or gain weight within weeks.
NOTE: Don’t take up any of these diets without consulting a dietician.