Roses and chocolates are pretty awesome, but nothing beats the on-the-mat time when it comes to keeping your relationship strong. We are talking about couple yoga- It teaches you to embrace and live every breath in each movement together. So
Who doesn’t like to pour themselves a glass of wine after a really long day? And when there’s a celebration, a bottle of wine finds its way to the table on its own. A glass of fine wine brings smile
Cooler temps, fewer daylight hours, more time spent under the blankets and the constant munching. Yes, that’s winter for most of us. The hunger strikes are powerful and we all take in an extra thousand calories every day. And working
Frozen yoghurt is fairly an understated dessert if you ask us. It is not only really similar to the fabled and famous ice cream but it is a smack-dab when it comes to health! It is consistent of so many
‘I want to eat healthy, but it’s costing me a bombshell’. Sounds familiar? We totally feel your concern. Eating healthy is hard, especially for us Indians who love food truly, madly and deeply. And when eating healthy gets expensive, we
For most of us, work is not at all about blood, sweat and tears. Rather it’s about our bums glued to seats while we get buried in emails. If not emails, maybe you’re whiling away the time mindlessly scrolling through
Smoothies are magical! In between meals or with meals or instead of meals- these fantastic drinks satisfy our tummies like no other. Ridiculously easy to make, filled with fruits and veggies, they make you feel like a pro when you
Every woman has to learn how to protect herself and the confidence and poise that comes with understanding your body and how to use it as a weapon is second to none. Honestly, there is no shortcut to defending yourself.
Don’t let the apricot’s tiny size fool you. With low fat and plenty of fiber, they are packed with ample doses of other essential vitamins. With one serving totaling only about 60 calories, don’t you feel apricots deserve a little
If the winter chills make you sick and tired, head to the beach get rid of those winter-wear layers and step in your sexy bikinis! For all of us heading to the beach but lazing around need to know that getting
