Everything is going awesomely well in your life until the fine day – when your picture perfect date suddenly pulled away the moment you went in for a kiss. Uh oh! You have a problem; a major one – BAD BREATH. It’s one of the worst things that could happen to you. Not only your date, but anyone near you will hold their tongues if you have this condition.
But getting rid of this embarrassing moment is easier than you think. Follow these tricks right away and you’ll have an amazing-smelling, kissable breath in no time.
Greens are the mains
Besides making your mom happy, green veggies also promote a more alkaline environment which balances out the bad-breath causing acid in in your body.
Drink tonnes of water
H2O is a boon! It not only keeps your bodily functions normal, but also lubricates your mouth, keeping bacteria at bay.
Chew on fresh mint leaves
Take the natural route and stash some of these herbs in your bag. The mint freshens your breath and also up your greens intake.
Go cold turkey on smoking
Apart from all other effects, cigarettes also dry out your mouth and squeeze the blood vessels thus hampering your healthy saliva flow. This killer combo has a major contribution to smelly breath.
They break down food, thus decreasing the possibility of food fermenting in your tummy. And when there’s no fermentation, there’s no bad breath.
Brush and floss every day
No explanations, no excuses- THIS IS A MUST
Clean your tongue
Even if you brush and floss every day, cleaning your tongue is what keeps bad breath at bay. Bacteria from food stick to your taste buds, thereby causing a gross stench.
Apply flavoured lip gloss
Not that your garlic breath will turn to the most amazing scent ever, but it’ll definitely mask some of the odor unless you get the chance to brush and floss.
AND IF NONE OF THESE ARE HELPING, WE SUGGEST YOU VISIT THE DENTIST.