Constipation is a miserable condition! It is not something you’re comfortable bringing up at this happy hour, but let’s face it- being constipated is pretty, well for the lack of a better word, crappy. The holding of the breath, the
Kindness generates more kindness – we all grew up listening to this. However, in order to be kind to others, we don’t need an opportunity. Neither do we have to donate large sums of money for charity, nor smile at
It’s safe to say that this time of the year is not the very best time to stay clear of alcohol. The breezy evenings, the warm clothes, the festive mood and the cosy corners call for long drinking nights. What’s
Like you’ll hear wise old women saying that the way to a man’s heart is through his stomach, you’ll also find experienced men telling that the best way to impress a woman is by cooking for her. From young students
Diwali is all about celebrating the day and night with friends and family and indulging in food that’s mostly sweet . It’s an age old tradition here. We often tend to overeat during this happy festival and thus end up
Diwali on a Wednesday means one thing for all of us living in the cities- no going back home. If you’ve been busy getting your work and life in place or even more if the last few nights you’ve been
Come Diwali the original thought of revelry and festivities take a backseat, especially for the northern belt of India. What engulfs the people dwelling in these parts turn to something blurry, in more ways than one. October- November are months
Just as important as the food we eat and the water we drink is the air we breathe. Breathing clean air is not only necessary but vital to our well- being. But, air pollution has become one of the biggest
Life is a great gift that deserves to be lived and appreciated by everyone. Unfortunately, in today’s fast paced world, we all have forgotten how to live and that has led to stress and depression in a lot of us.
Sleep is considered to be as important as diet and exercise in maintaining health and balance in the body. But due to sedentary lifestyle, about 30 per cent of the world’s population suffers from insomnia. Insomnia is the lack of
