Life Hacks

Life Hacks

6 Superfoods That Will Make Pooping A Breeze

Constipation is a miserable condition! It is not something you’re comfortable bringing up at this happy hour, but let’s face it- being constipated is pretty, well for the lack of a better word, crappy. The holding of the breath, the

Life Hacks

Keep Stress At Bay With These 7 Easy Tips

Life is a great gift that deserves to be lived and appreciated by everyone. Unfortunately, in today’s fast paced world, we all have forgotten how to live and that has led to stress and depression in a lot of us.

Life Hacks

5 Herbs To Help Kick Insomnia Out Of Your Life

Sleep is considered to be as important as diet and exercise in maintaining health and balance in the body. But due to sedentary lifestyle, about 30 per cent of the world’s population suffers from insomnia. Insomnia is the lack of