Life Hacks

menstrual cups benefits

Menstrual Cups: To Use Or Not To Use?

Menstrual cups are medical grade silicone made reusable bell shaped female hygiene cups which upon insertion collects the menstrual blood flow. Curious whether to use or not to use these little cups during the worst time of your month?Let’s clarify

Signs of Depression

7 Signs Your Friend Might Be Developing Depression

Depression is not always obvious. Depression is not always the result of a traumatic past or a chaotic present. Depression can also masquerade as something else – As a lack of interest in your partner, your job, or your own

6 Surprising Benefits Of Sleeping Naked

You sleep every night (almost). But do you sleep naked? We believe sleeping without clothes might not be the first thing to cross your mind when it comes to improving your health; but there are some benefits that are just

5 Reasons Why Fresh Veggies Are The OG Super Foods

You have probably heard your mom saying “finish your vegetables” all your life. It’s a directive that all of us have been trying to unhear. But let me put it straight, your mom is right! Vegetables can make you feel